It’s not a podcast, a documentary, or a normal YouTube post; it’s a research project crafted into a captivating video that allows viewers to think and be entertained.

In contrast to spaces like TikTok, with its consistent, addictive dopamine rush of scrolling, and Instagram, which shares similar aspects but highlights posts with a carefully curated selection of photos, a thought-provoking video essay on YouTube can provide a breath of fresh air. 

While the videos are often opinion-based, the amount of research shown to support the creator’s opinions is substantial. 

For example, in Mina Le’s The “Death” of the Celebrity Interview, she explores the idea of why celebrity Interviews are so boring and surface-level now. It may not be the most serious topic, but Le’s videos are very well made and researched, which provides a healthy alternative to the interesting topics seen in short-form TikToks.

Some video essays are profoundly insightful, like The Fear of Living a Mediocre Life by Malik Peace, which dives deep into productivity culture and why it is so dangerous. Since in the past couple of years society has started to look down upon living slowly, this video essay can give perspective and context on why that is. 

Another is The Bravery to Find Your Own Path by ABI, which encourages people to listen to their intuition and to understand that comparing oneself to others is one of the most damaging things anyone can do. 

The thing that video essays provide the most is human connection and understanding. It shows that everyone is feeling these emotions, and everyone wants a connection. 

It’s scary sometimes living in such a fast-paced world; these videos can slow life down, even if it’s just for 20 minutes. There truly is a video essay for everyone, from sports to books or pop culture, and it just takes a quick search to change someone’s perspective on life completely. 

So instead of doom scrolling on TikTok, watch something that will challenge your mind and actually make you happy.